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Desse Recipes

20 Minute Garlic Oil Schezwan Peanut Noodles

4 servings

portioner

10 minutes

aktiv tid

19 minutes

total tid

Ingredienser

1/2 cup sesame or peanut oil

1/4 cup green onions or scallions (sliced)

3-4 cloves garlic (grated)

1 tablespoon grated ginger

chili flakes, or Korean chili flakes

1/4 cup chopped fresh cilantro

4 squares brown rice ramen noodles (or 6 ounces rice noodles)

1/3 cup tamari or soy sauce

1/4 cup creamy peanut butter

3 tablespoon tahini

2 teaspoons honey or maple

1/3 cup chopped peanuts

Vejledning

1. In a skillet, cook the sesame oil and green onions over medium heat until very fragrant, 3-5 minutes.2. in a large bowl, mix the garlic, ginger, cilantro, and season with chili flakes. Pour the hot oil over top the garlic herb mix. Let site 3-5 minutes, then whisk in the tamari, peanut butter, tahini, and honey.3. Cook the noodles according to package directions, then drain. Toss the warm noodles with the oil. Note, you may not need/want all the oil, but I use it all. 4. Serve the noodles with green onion, cilantro, and peanuts.

Ernæring

Portionsstørrelse

-

Kalorier

540 kcal

Fedt i alt

-

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

-

Kostfiber

-

Sukker i alt

-

Protein

-

4 servings

portioner

10 minutes

aktiv tid

19 minutes

total tid
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