The Test Kitchen
Easy Guacamole
16 servings
portioner10 minutes
aktiv tid40 minutes
total tidIngredienser
2 ripe avocados, peeled and pitted
1 small onion, finely chopped
1 ripe tomato, chopped
1 clove garlic, minced
1 lime, juiced
salt and pepper to taste
Vejledning
Gather all ingredients.
Mash avocado in a medium serving bowl.
Stir in onion, tomato, and garlic.
Season with lime juice and salt and pepper to taste.
Cover and chill guacamole for 30 minutes to allow flavors to blend.
Ernæring
Portionsstørrelse
-
Kalorier
45 kcal
Fedt i alt
4 g
Mættet fedt
1 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
-
Natrium
2 mg
Kulhydrater i alt
3 g
Kostfiber
2 g
Sukker i alt
1 g
Protein
1 g
16 servings
portioner10 minutes
aktiv tid40 minutes
total tid