Vegetables

Simple Skillet Zucchini and Yellow Squash

Name: Simple Skillet Zucchini and Yellow Squash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1/2 tablespoon butter; 1/2 tablespoon olive oil; 2 small zucchini (ends trimmed and diced); 2 small to medium yellow crookneck squash (ends trimmed and diced); Salt and pepper to taste; Sprinkle of freshly grated Parmesan cheese (optional but yummy)

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Begynd at lave mad

Ingredienser

1/2 tablespoon butter

1/2 tablespoon olive oil

2 small zucchini (ends trimmed and diced)

2 small to medium yellow crookneck squash (ends trimmed and diced)

Salt and pepper to taste

Sprinkle of freshly grated Parmesan cheese (optional but yummy)

Vejledning

In a 10- or 12-inch nonstick skillet, heat the butter and olive oil over medium heat until hot and rippling.

Add the zucchini and yellow squash in as even a layer as possible (it should sizzle as it hits the skillet) and sprinkle with salt and pepper. Let it sit without stirring or moving for 2-3 minutes so it can get nice and golden. Give it a good stir, add a touch more salt and pepper to taste if needed, and let it continue to cook, stirring only every now and then, until the squash is browning here and there and tender to your liking, about 5-7 more minutes.

Season with salt and pepper to taste and top with freshly grated Parmesan, if desired. Serve immediately.

Ernæring

Portionsstørrelse

Kalorier

40 kcal

Fedt i alt

2 g

Mættet fedt

1 g

Uumættet fedt

Transfedt

Kolesterol

3 mg

Natrium

15 mg

Kulhydrater i alt

4 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

2 g