1 To Try
Hot Chicken Pinwheels
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• 1 low carb tortilla of choice (I like
Mission Carb Balance) • 1 small 5 oz can of canned chicken (drained) • 1 laughing cow cheese wedge • 1 teaspoon ranch dressing • 1/2 tsp dry ranch seasoning packet • 1 TBS bacon bits • 2 TBS shredded cheese
• Dipping sauce of choice (I usually mix 1 TBS ranch with a small splash of Frank's hot sauce)
Vejledning
1. Mix canned chicken (drained), laughing cow cheese, ranch, ranch seasoning, bacon bits, and shredded cheese together in a bowl. It's easiest if you mash with a fork.
2.Spread mixture over the surface of your tortilla
3. Roll tortilla (like a burrito) tightly!
4. Slice 1 inch wedges, it helps if you kind of pinch the sides together as you slice
5. Air fry slices on 370 for 5 min (or bake).
Notater
Calories: 266 Fat: 11 Protein: 33 Net Carbs: 5
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