Sarah’s Recipe Book
Cottage cheese cookie dough high protein
7 servings
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
8 oz cottage cheese
2/3 cup almond flour
a pinch of salt
1 scoop vanilla protein powder
1 tsp vanilla extract
2 tbsp maple syrup
1/2 cup chocolate chunks
Vejledning
To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.
Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.
Fold in the chocolate chips or chunks and enjoy!
Ernæring
Portionsstørrelse
-
Kalorier
196 kcal
Fedt i alt
12 g
Mættet fedt
4 g
Uumættet fedt
2.2 g
Transfedt
0.01 g
Kolesterol
15 mg
Natrium
115 mg
Kulhydrater i alt
15 g
Kostfiber
2 g
Sukker i alt
9 g
Protein
9 g
7 servings
portioner5 minutes
aktiv tid5 minutes
total tid