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Classic Tuna Salad

4 servings

portioner

15 minutes

total tid

Ingredienser

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

Vejledning

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

Ernæring

Portionsstørrelse

-

Kalorier

279

Fedt i alt

23 g

Mættet fedt

4 g

Uumættet fedt

6 g

Transfedt

0 g

Kolesterol

42 miligrams

Natrium

387 miligrams

Kulhydrater i alt

1 g

Kostfiber

-

Sukker i alt

1 g

Protein

17 g

4 servings

portioner

15 minutes

total tid
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