Umami
Umami

New Recipes

Chocolate Protein Balls

10 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid

Ingredienser

1 cup rolled oats

½ cup natural peanut butter

⅓ cup honey

¼ cup chopped dark chocolate

2 tablespoons flax seeds

2 tablespoons chia seeds

1 tablespoon chocolate-flavored protein powder, or to taste

Vejledning

Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed. Cover bowl with plastic wrap and refrigerate for 30 minutes.

Scoop chilled mixture into balls. Keep cold until serving.

Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

188 kcal

Fedt i alt

10 g

Mættet fedt

2 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

0 mg

Natrium

68 mg

Kulhydrater i alt

22 g

Kostfiber

3 g

Sukker i alt

13 g

Protein

6 g

10 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid
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