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New Recipes

World's Best Honey Garlic Pork Chops

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

Vejledning

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

290 kcal

Fedt i alt

13 g

Mættet fedt

4 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

95 mg

Natrium

419 mg

Kulhydrater i alt

14 g

Kostfiber

0 g

Sukker i alt

12 g

Protein

30 g

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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