Freshcepies
Blackberry, Avocado and Arugula Salad
4 servings
portioner5 minutes
aktiv tid10 minutes
total tidIngredienser
5 cups arugula
1 cup blackberries
3/4 cup blueberries
1 avocado, diced
1 ½ cups cucumber, sliced thinly
1/3 cup feta cheese
1/3 cup toasted hazelnuts
1/3 cup olive oil
2 tbsp freshly squeezed lime juice
1 tbsp maple syrup (or other liquid sweetener)
2 tbsp finely chopped fresh mint
3/4 tsp salt
Pepper
Vejledning
Whisk together all ingredients for vinaigrette. Taste and adjust seasoning as desired.
Assemble salad ingredients and toss in vinaigrette. Enjoy fresh.
Ernæring
Portionsstørrelse
1 Bowl
Kalorier
536
Fedt i alt
51.5 g
Mættet fedt
11.2 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
0 mg
Natrium
576.2 mg
Kulhydrater i alt
21.1 g
Kostfiber
7.3 g
Sukker i alt
9 g
Protein
2.8 g
4 servings
portioner5 minutes
aktiv tid10 minutes
total tid