Tills-Hart Recipes
BLT Chicken Salad
8 servings
portioner15 minutes
aktiv tid15 minutes
total tidIngredienser
2/3 cup mayonnaise
1/2 cup green onions
1/3 cup buttermilk or sour cream
1/2 teaspoon ground black pepper
3 1/2 cups chopped cooked chicken,
1 1/2 cups grape tomatoes, quartered
8 strips bacon
1 avocado - peeled, pitted, and chopped (optional)
Vejledning
Gather all ingredients.
Combine mayonnaise, green onions, buttermilk and pepper in a bowl.
Add chicken, tomatoes, and bacon. Stir to combine.
If using, fold in avocado just before serving.
Serve immediately or cover and store in the refrigerator for up to 3 days.
Ernæring
Portionsstørrelse
-
Kalorier
320 kcal
Fedt i alt
26 g
Mættet fedt
6 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
75 mg
Natrium
374 mg
Kulhydrater i alt
2 g
Kostfiber
1 g
Sukker i alt
1 g
Protein
19 g
8 servings
portioner15 minutes
aktiv tid15 minutes
total tid