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Chicken Recipes

Spicy Chicken Fried Rice Recipe

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 teaspoon olive oil + 1 tablespoon (or use butter)

2 large eggs (scrambled)

1 pound chicken breast (chopped (or use chicken thighs)

2 jalapeno peppers (diced)

1 serrano pepper

1 medium onion (diced)

1 medium carrot (peeled and diced)

4 cloves garlic (chopped)

1 tablespoon Chinese 5 spice

1 tablespoon spicy red pepper flakes (optional)

1 teaspoon chili paste

Salt and pepper to taste

1 tablespoon butter

4 cups cooked rice (chilled - day old rice is best for this recipe)

4 green onions (chopped)

1/4 cup soy sauce

2 teaspoons fish sauce

3 tablespoons sriracha (or to taste)

1 tablespoon sesame oil

FOR GARNISH: Chopped peppers (spicy chili flakes, sliced green onions)

Vejledning

Eggs

Heat 1 teaspoon oil in a large pan or wok to medium-high. Add the scrambled eggs and cook, stirring, until the eggs set and are nice and fluffy, about 2 minutes. Transfer to a bowl and set aside.

Chicken and Vegetables

Return the pan to medium heat and add 1 tablespoon oil. Add the chopped chicken, peppers, onion and carrot. Cook for 7-8 minutes, stirring a bit, until the chicken cooks through and the vegetables soften.

Spices

Add the garlic, Chinese 5 spice, chili flake, chili paste, and salt and black pepper to taste. Stir and cook for 1 minute, until you can smell the gorgeous garlic.

Sauces

Add the butter and melt. Stir in the rice, green onions, soy sauce and fish sauce. Lightly stir fry the rice for 5 minutes, stirring a bit, until everything is combined.

Sriracha

Stir in the sriracha, sesame oil and reserved scrambled eggs.

Garnish and serve!

Ernæring

Portionsstørrelse

-

Kalorier

342 kcal

Fedt i alt

11 g

Mættet fedt

3 g

Uumættet fedt

-

Transfedt

-

Kolesterol

108 mg

Natrium

1027 mg

Kulhydrater i alt

36 g

Kostfiber

2 g

Sukker i alt

2 g

Protein

23 g

6 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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