Air Fryer Fried Rice

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 25 minutes

Ingredienser

2 tbsp unsalted butter, melted

2 large eggs, cooked and scrambled

1 cup frozen mixed vegetables, (no need to thaw)

1 small onion, diced

3 cloves garlic, minced

3 cups cooked and chilled rice, (can use either white or brown rice)

2 tbsp low sodium soy sauce

1 tbsp oyster sauce

1 tsp sesame oil

green onions for garnish, if desired

Vejledning

Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.

Cook for 10-15 minutes making sure to stir after every 5 minutes.

When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.

Ernæring

• Kalorier: 647 kcal
• Fedt i alt: 10 g
• Mættet fedt: 5 g
• Uumættet fedt: 4 g
• Transfedt: 1 g
• Kolesterol: 108 mg
• Natrium: 455 mg
• Kulhydrater i alt: 121 g
• Kostfiber: 4 g
• Sukker i alt: 1 g
• Protein: 15 g