Cheesy Garlic Chicken Rolls

• portioner: (Makes 10 Rolls)

Ingredienser

- 10 Low Calorie Tortillas (10-inch Carb

Counter)

- 40oz Chicken Breast (1135g) - 1.5 Cups Cottage Cheese (335g) - 5 Tbsps Light Mayo (75g) - 4 Tosps Lemon Juice (60g) - 2 Tbsps Minced Garlic (20g) - 2.5 Tosps Garlic Salt (37g) - 2.5 Tosps Onion Powder (20g) - 2 Tbsps Smoked Paprika (15g) - 1 Tbsp Black Pepper (7g) - Fresh Parsley (20g) - 2 Cups Fat Free Mozzarella (225g)

Vejledning

Reheating Instructions paper towel you like it crispy

1. Take out a frozen roll and wrap it in a wet

2. Microwave it on a plate for 3-4 minutes

3. Toast in a pan or air fry for a few minutes if

26.2K •••

Freezing Instructions

1. Wrap the rolls in aluminum foil or put them in an airtight freezer bag

2. Place them in the freezer and keep frozen for up to 3 months