Homemade Cream Cheese / Labneh

Ingredienser

NEW FAT LOSS RECIPE APP OUT SOON 🚨

Comment “TRAINING” for my free fat loss training & be the first to know about my new app!

I try and remake viral fat loss recipes and tell you if they’re worth your time, effort and calories. If that sounds good, follow @torinredpath ✅

Ingredients (1 batch)

500 g Chobani Greek yogurt

10 ml lemon juice (2 tsp)

1/4 tsp salt

Vejledning

Mix everything together in a bowl

Place into a cheesecloth, clean kitchen towel or paper towel-lined strainer over a bowl

Weigh it down gently with a bowl or mug

Leave in the fridge for 24 hours until thick and creamy

Press down lightly before unwrapping for extra thickness

Calories & Macros (whole batch)

320 Calories

50 g Protein

14 g Carbs

2 g Fat

Quick take 👇

Regular cream cheese is usually very calorie dense from fat

This gives you that same creamy texture while being WAY higher protein and lower calorie

Perfect for bagels, wraps, dips or desserts 👀