Healthy Meals
15-Minute Pesto Shrimp
4 servings
portioner15 minutes
total tidIngredienser
2 tablespoons extra-virgin olive oil, divided
1 ½ pounds large peeled, deveined raw shrimp
1 teaspoon no-salt-added Italian seasoning
1 pint grape tomatoes
2 cups loosely packed fresh basil leaves
½ cup refrigerated basil pesto
Vejledning
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add shrimp and Italian seasoning; cook, stirring often, until the shrimp are just cooked through and turn opaque, 3 to 5 minutes. Transfer the shrimp to a plate. Wipe the pan clean.
Add the remaining 1 tablespoon oil to the pan; heat over medium heat. Add tomatoes; cook, stirring occasionally and pressing the tomatoes down lightly with tongs or a wooden spoon, until the tomatoes begin to break down and juices are released, about 5 minutes. Add basil and return the shrimp to the pan. Cook, stirring constantly, until the basil is wilted and the shrimp are warm, about 1 minute. Remove from heat; stir in pesto. Additional reporting by Carrie Myers and Jan Valdez
Notater
Serve with side of pasta to control ratios. Follow recipe and don't let Jebby go mad chef in the kitchen.
Ernæring
Portionsstørrelse
-
Kalorier
330 kcal
Fedt i alt
22 g
Mættet fedt
4 g
Uumættet fedt
6 g
Transfedt
-
Kolesterol
222 mg
Natrium
446 mg
Kulhydrater i alt
8 g
Kostfiber
1 g
Sukker i alt
4 g
Protein
27 g
4 servings
portioner15 minutes
total tid