Dinner [Tried It] 🥙
Chicken and Broccoli Coconut Curry
4 servings
portioner10 minutes
aktiv tid30 minutes
total tidIngredienser
4 cups broccoli florets
3 large boneless skinless chicken breasts (thinly sliced into strips)
2 tablespoons + 2 teaspoons yellow curry powder
1 teaspoon salt (more to taste)
2 15-ounce cans Thai coconut milk (see note)
juice of ½ lime (about 2 teaspoons)
1 teaspoon sugar
fresh cilantro for garnish
Vejledning
Drizzle sesame oil into a large skillet.
Add chicken and broccoli and sauté over medium-high heat 2-3 minutes. Sprinkle curry powder and salt over the chicken and broccoli and continue to sauté until broccoli and chicken are just barely cooked through, about 7-8 minutes.
Stir in coconut milk, lime juice, and sugar.
Taste, add salt as needed. Garnish with fresh cilantro and serve over rice.
Ernæring
Portionsstørrelse
-
Kalorier
239 kcal
Fedt i alt
5 g
Mættet fedt
1 g
Uumættet fedt
2 g
Transfedt
0.02 g
Kolesterol
108 mg
Natrium
810 mg
Kulhydrater i alt
9 g
Kostfiber
3 g
Sukker i alt
3 g
Protein
39 g
4 servings
portioner10 minutes
aktiv tid30 minutes
total tid