Umami
Umami

Dinner

Chili-Rubbed Pork Chops

4 servings

portioner

26 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 large onions

1/3 cup New Mexico chili powder

Kosher salt

1/2 teaspoon dried oregano

1/2 teaspoon ground cumin

1/4 teaspoon ground cloves

2 cloves garlic, smashed

8 thin-cut boneless pork chops (about 2 pounds total), trimmed

Vegetable oil, for brushing

Spanish rice, for serving (optional)

Vejledning

Roughly chop 1/2 onion and place in a blender with the chili powder, 1 1/2 teaspoons salt, the oregano, cumin, cloves and garlic. Puree, adding about 1/3 cup water to make a thick paste.

Slice the remaining 1 1/2 onions into thin rings and place in a bowl with the chili puree and pork; toss to coat.

Lightly brush a large cast-iron skillet or grill pan with vegetable oil and place over high heat until almost smoking. Place 4 pork chops in the skillet and surround with half of the onions. Cook until the pork starts to blacken on the outside and is cooked through, about 4 minutes per side. Repeat with the remaining pork chops and onions. Serve with rice, if desired.

Ernæring

Portionsstørrelse

-

Kalorier

424 calorie

Fedt i alt

19.5 g

Mættet fedt

5.5 g

Uumættet fedt

-

Transfedt

-

Kolesterol

145 mg

Natrium

1015 mg

Kulhydrater i alt

13 g

Kostfiber

5 g

Sukker i alt

4 g

Protein

49 g

4 servings

portioner

26 minutes

aktiv tid

30 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.