Ahi Tuna Poke

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 2 hours 10 minutes

Ingredienser

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

1 lb Ahi tuna

4 cloves garlic

4 green onion stalks

2 tsp Ginger

1 tablespoons soy sauce

2 teaspoons sesame oil

1 teaspoon salt

Vejledning

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Ernæring

• Kalorier: 396 kcal
• Fedt i alt: 14 g
• Mættet fedt: 2 g
• Uumættet fedt: 0 g
• Kolesterol: 102 mg
• Natrium: 3696 mg
• Kulhydrater i alt: 9 g
• Kostfiber: 2 g
• Sukker i alt: 2 g
• Protein: 58 g