Air Fryer Whole Chicken
4 servings
portioner1 hour 10 minutes
total tidIngredienser
3 ½ pound whole chicken
1 tablespoon olive oil
1 teaspoon kosher salt (or to taste)
½ teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon black pepper
⅙ teaspoon dried thyme leaves
Vejledning
Ensure the cavity of the chicken is empty and dab the skin dry.
Rub the skin with olive oil and sprinkle with seasoning.
Place the chicken breast-side down into the air fryer basket. Turn the air fryer on to 350°F.
Cook for 30 minutes, flip the chicken over and cook for 20-30 minutes or until an instant read thermometer reaches 165°F.
Remove from the air fryer and rest 10 minutes before cutting.
Ernæring
Portionsstørrelse
0.25 of a whole chicken
Kalorier
444 kcal
Fedt i alt
32 g
Mættet fedt
9 g
Uumættet fedt
-
Transfedt
-
Kolesterol
143 mg
Natrium
134 mg
Kulhydrater i alt
1 g
Kostfiber
1 g
Sukker i alt
1 g
Protein
36 g
4 servings
portioner1 hour 10 minutes
total tid