Easy Chicken Gyros

• portioner: 11 servings
• aktiv tid: 10 minutes
• total tid: 1 hour 10 minutes

Ingredienser

11 chicken thighs (boneless, skinless)

1 tablespoon olive oil

zest of one lemon

5 cloves garlic (minced)

1/2 tablespoon salt

1 teaspoon dry oregano

1/4 teaspoon Greek seasoning

1/4 cup plain yogurt (any)

1/2 lemon (juiced)

Vejledning

Preheat the oven to 400F (200C).

In a bowl, mix the chicken with the rest of the ingredients until well combined.

Take a loaf pan, and arrange the chicken thighs (making sure you place each one on its side) until the loaf pan is full.

Bake uncovered at 400F (200C) until fully cooked. Mine take anywhere from 45-60 min depending on the oven.

Note: if there's too much liquid Ioaf pan and the chicken isn't browning, drain the liquid and reserve it. Continue cooking the chicken until browned or brown the top by putting it on broil for a few minutes at the end.

Enjoy on pita, with a side of vegetables, with rice, tzatziki, my Greek lemon potatoes, a side salad, or anything else that you like!

Ernæring

• Portionsstørrelse: 1 thigh
• Kalorier: 152 kcal
• Fedt i alt: 6 g
• Mættet fedt: 1 g
• Uumættet fedt: 4 g
• Transfedt: 0.02 g
• Kolesterol: 108 mg
• Natrium: 421 mg
• Kulhydrater i alt: 1 g
• Kostfiber: 0.1 g
• Sukker i alt: 0.3 g
• Protein: 22 g