Lemon Couscous Recipe
4 servings
portioner3 minutes
aktiv tid10 minutes
total tidIngredienser
2 Tbsp extra virgin olive oil
1 1/2 tsp minced garlic (1 large clove)
1 1/4 cups low-sodium chicken broth (or vegetable broth)
1 tsp lemon zest
2 Tbsp fresh lemon juice
Salt
2 Tbsp chopped fresh parsley, (or more to taste, optional*)
1 cup (6 oz) couscous (not pearl couscous)
Vejledning
Heat olive oil in a medium saucepan over medium-low heat.
Add garlic and saute until fragrant (not toasting and browning or it will be bitter!), about 20 seconds.
Remove from heat, pour in chicken broth, lemon zest, lemon juice and season with salt to taste. Place over medium-high heat and bring to a boil.
Pour in couscous, stir then remove from heat and immediately cover with lid. Let rest 4 - 5 minutes off heat.
Add parsley and fluff with a fork. Finish with a little more olive oil or broth to moisten if desired and serve warm.
Ernæring
Portionsstørrelse
-
Kalorier
234 kcal
Fedt i alt
7 g
Mættet fedt
1 g
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
159 mg
Kulhydrater i alt
35 g
Kostfiber
2 g
Sukker i alt
1 g
Protein
6 g
4 servings
portioner3 minutes
aktiv tid10 minutes
total tid