Umami
Umami

Breakfast

Homemade sausage patties

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

500g/ 1 lb pork mince (ground pork) (sub chicken, turkey)

1 tsp dried ground sage (secret ingredient! Note 1)

1/2 tsp dried thyme (, crushed with fingers (Note 2)

1 tsp onion powder (sub more garlic powder)

1/2 tsp garlic powder (sub more onion powder)

1 tsp black pepper

3/4 tsp cooking / kosher salt (or 1/2 tsp table salt)

1/2 tsp sugar (optional)

2 tbsp olive oil

Ketchup for serving

Vejledning

Make patties - Place sausage pattie ingredients in a bowl and mix well with your hands. Divide into 8 and form 1 cm / 0.4" thick patties. Make a shallow dent in the middle of the surface - this prevents the patties from doming as they cook.

Cook 4 minutes - Heat 1 tablespoon of oil in a large non stick pan over medium high heat. Cook half the patties for 2 minutes on each side until golden. Transfer to a paper towel lined plate. Heat remaining oil and cook remaining patties.

Serve with ketchup! (See recipe card intro for serving ideas)

Ernæring

Portionsstørrelse

-

Kalorier

199 kcal

Fedt i alt

17 g

Mættet fedt

5 g

Uumættet fedt

10 g

Transfedt

-

Kolesterol

45 mg

Natrium

253 mg

Kulhydrater i alt

1 g

Kostfiber

0.1 g

Sukker i alt

0.3 g

Protein

11 g

8 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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