1 To Try
LOADED NACHOS
Yield/servings: 1
portioner-
total tidIngredienser
• 2 low carb tortillas (I use Mission
Carb Balance)
• 4 oz lean beef (taco meat)
• Veggies of choice: I like pico here and sometimes black beans
• 2 TBS queso of choice (I like
Pancho's brand)
• 1 TBS shredded cheese of choice
Vejledning
1. Cut tortillas into 8 triangles each (like you'd slice a pizza), spray each side + air fry (I do 380F for 4 min, flip, 4 more min)
2. Brown your beef in a skillet until cooked through then add taco seasoning packet (I also add a splash of water or fresh salsa to moisten it up)
3. I like to heat a small amount of cheese dip (approx 2 TBS) and add a splash of milk to thin it out
4. Assemble: chips, taco meat, veggies, queso
*top with pico, sour cream, jalapenos, shredded cheese, etc
Notater
macros (per 1) Calories: 405 Fat: 23 Protein: 38 Carbs: 9
Yield/servings: 1
portioner-
total tid