BREAKFASTS
Simple Breakfast Casserole
6 servings
portioner5 minutes
aktiv tid45 minutes
total tidIngredienser
1 package of frozen tater tots or hash browns
1½ lbs. cooked ground sausage (turkey or beef work too!)
12 eggs
½c milk
8oz shredded mozzarella cheese
Salt and pepper
Vejledning
Preheat the oven to 375 degrees
Spread the hash browns in the bottom of a 9×13 baking pan
Spread the cooked ground sausage on top of the hash browns
*Add diced peppers and onions now if desired
Fluff the eggs and milk in a blender or mixing bowl for about 30 seconds
Pour the egg and milk mixture evenly over the hash browns and meat
Spread the shredded mozzarella evenly over the whole pan
Bake for approximately 40-45 minutes or until the top is slightly brown
Ernæring
Portionsstørrelse
About 1 cup
Kalorier
459
Fedt i alt
25.2 g
Mættet fedt
7.4 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
453.8 mg
Natrium
1249 mg
Kulhydrater i alt
14.1 g
Kostfiber
1.5 g
Sukker i alt
3 g
Protein
42.1 g
6 servings
portioner5 minutes
aktiv tid45 minutes
total tid