Breakfast
Pineapple Muffins
12 servings
portioner5 minutes
aktiv tid20 minutes
total tidIngredienser
240 grams plain flour (2 cups)
1 teaspoon ground ginger
1 teaspoon baking soda
100g sugar (½ cup)
120 mililitres oil (½ cup)
2 eggs
425 gram crushed pineapple (can)
Vejledning
Preheat yout oven to 180 degrees celsius (360 Fahrenheit)
Sift all the dry ingredients (flour ginger, baking soda and sugar) into a large bowl.
In a second mixing bowl whisk together the eggs and oil.
Add the whisked egg mixture and the entire can of crushed pineapple to the dry ingredients.
Fold everything together until the mix is just combined. (It's ok for it to look a little lumpy).
Bake at 180 degrees Celsius for 15-20 minutes. The muffins are cooked when they spring back when gently pushed in the centre.
Ernæring
Portionsstørrelse
1 muffin
Kalorier
226 kcal
Fedt i alt
11 g
Mættet fedt
1 g
Uumættet fedt
10 g
Transfedt
1 g
Kolesterol
27 mg
Natrium
102 mg
Kulhydrater i alt
29 g
Kostfiber
1 g
Sukker i alt
13 g
Protein
3 g
12 servings
portioner5 minutes
aktiv tid20 minutes
total tid