The Good Stuff
How to Bake Eggs
12 servings
portioner5 minutes
aktiv tid19 minutes
total tidIngredienser
12 eggs
Oil or butter to grease the pan
Salt to taste
Pepper to taste
Vejledning
Preheat oven to 350 F.
Lightly grease the non-stick muffin pan with oil, butter, or spray oil.
Crack each egg into one of the muffin openings.
Season with salt and pepper to taste.
Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).
Ernæring
Portionsstørrelse
1 egg
Kalorier
80
Fedt i alt
5.6 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
0.6 g
Kostfiber
0 g
Sukker i alt
0.6 g
Protein
6.3 g
12 servings
portioner5 minutes
aktiv tid19 minutes
total tid