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Mexican Chicken Soup

4

portioner

10 min

aktiv tid

40 min

total tid

Ingredienser

2 chicken breasts, boneless and skinless, cubed

1 and ¼ cup jarred keto enchilada sauce

3 cups chicken stock

16 ounces canned tomatoes, chopped

4 ounces canned green chilies, chopped

Salt and black pepper to taste

2 garlic cloves, minced

1 cup white onion, chopped

1 teaspoon cumin, ground

1 teaspoon oregano

Vejledning

In your instant pot, mix chicken with enchilada sauce, stock, tomatoes, green chilies, salt, pepper, garlic, onion, cumin, and oregano. Stir, cover, and cook on Manual for 15 minutes.

Ladle soup into bowls, serve with chopped cilantro, red onion, and shredded cheese sprinkled all over.

Notater

From "The Complete instant pot cookbook" at Amazon, page 335 (there are two)

Cooked 21.02.2024

Ernæring

Portionsstørrelse

-

Kalorier

312

Fedt i alt

7g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

8g

Kostfiber

2g

Sukker i alt

-

Protein

14g

4

portioner

10 min

aktiv tid

40 min

total tid
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