BRUNCH BURGER BOWLS

• portioner: Yield/servings: 1

Ingredienser

• 1 cup diced hashbrowns (I get the kind with peppers/onions mixed in) • 3-4 oz lean ground beef (approx 1/2 cup cooked) • 1 TBS any chipotle sauce • 1 TBS shredded cheese • 1 slice cooked bacon • 1 over easy egg (optional) • optional sliced avocado

Vejledning

Prepare hashbrown according to package directions (I air fry on 400 for about 15 min, shake 10-15 more min or until crisp)

Prepare ground beef with seasonings of choice (or breakfast sausage works too)

Cook bacon, slice avocado and set aside. If making an over easy egg, I like to crack an egg into a skillet (sprayed with nonstick spray) on medium heat, let it sit until bottom is set then gently flip and cook other side until set, this doesn't take long.

Assemble bowl/tupperware in this order: -1 cup hashbrowns -1/2 cup ground beef -drizzle of chipotle sauce -shredded cheese -I slice bacon, cut in half -optional egg -thin sliced avocado

Notater

Calories: 364 Fat: 22g Protein: 31g Carbs: 10g

2. Cook ground beef in a skillet, and season with part of an au jus splash of pickle juice (or water) to this

seasoning packet (or seasonings or choice), I just sprnkie abou 1/2 of the dry seasoning pack over the meat then stin

3. Dice yellow onion (very small). Place in a skillet with a small

saute until tender/Sligntly charred

4. Assemble 4 bowls/tupperware in this order: -1/2 cup diced potatoes yiela/servings: 4

MACROS (PER SERVING) - diate died unions (to taste) + bacon bits Calories: 327 -sprinkle of cheese (approx 1 TBS) rat: le •can add more burger toppings like pickle, shredded lettuce

Trench tried onions, etc Protein: Ly

SKILLET QUESO DIP?

YESSIREE! PASS O' THE