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Umami

Quick Weeknight Dinners

Gingery Ground Beef (Soboro Donburi)

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 pound 90/10 ground beef

¼ cup low sodium soy sauce or tamari

1 tablespoon brown sugar

1 tablespoon minced peeled fresh ginger

1 cup frozen peas

cooked rice, for serving (optional)

Vejledning

In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.

Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.

Serve over cooked rice, if using.

Ernæring

Portionsstørrelse

-

Kalorier

301

Fedt i alt

22 g

Mættet fedt

0 g

Uumættet fedt

-

Transfedt

-

Kolesterol

0 mg

Natrium

728 mg

Kulhydrater i alt

14 g

Kostfiber

3 g

Sukker i alt

7 g

Protein

21 g

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid
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