Krapt and Sausage (Sauerkraut and Smoked Sausage)

• portioner: 6 servings
• aktiv tid: 5 minutes
• total tid: 15 minutes

Ingredienser

1 lb hard sausage (Kielbasa, Smoked Sausage, Etc.)

1 (32 ounce) jar sauerkraut, drained

1 medium onion, Medium dice

1 1/2 teaspoons minced garlic

1 tablespoon olive oil

Vejledning

Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.

In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.

Add sausage and almost sear it.

Add drained kraut, stir and heat throughout.

Ernæring

• Kalorier: 300.6
• Fedt i alt: 24.2
• Mættet fedt: 7.8
• Kolesterol: 43.9
• Natrium: 1741.5
• Kulhydrater i alt: 10.6
• Kostfiber: 4.9
• Sukker i alt: 3.6
• Protein: 10.8