Mains - non veg
Best Anytime Baked Chicken Meatballs
30 servings
porce10 minutes
aktivní čas30 minutes
celkový časIngredience
1 pound ground chicken or turkey
1 egg
1/2 cup panko breadcrumbs
1/2 cup grated Parmesan
2 tablespoons olive oil (optional – makes meatballs more moist and yummy)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
black pepper to taste
additional seasonings optional!
Pokyny
Prep
Preheat the oven to 400 degrees. Line a baking sheet with foil and a little cooking spray.
Mix all the ingredients together in a mixing bowl.
Roll the mixture into about 30 small balls. Place on baking sheet.
Bake for 25-30 minutes.
ENJOY!
Výživové údaje
Velikost porce
-
Kalorie
236
Celkový tuk
14.1 g
Nasycený tuk
3.8 g
Nenasycený tuk
-
Trans mastné kyseliny
0.2 g
Cholesterol
90.3 mg
Sodík
466 mg
Celkový obsah sacharidů
8 g
Vláknina
0.5 g
Celkové cukry
0.6 g
Bílkoviny
19.5 g
30 servings
porce10 minutes
aktivní čas30 minutes
celkový čas