Mustard-Glazed Salmon Fillets with Roasted Cauliflower

• porce: 4 servings
• aktivní čas: 10 minutes
• celkový čas: 55 minutes

Ingredience

6 cups cauliflower florets

2 Tbs olive oil

1/2 tsp freshly ground black pepper (divided)

1/4 tsp kosher salt (divided)

3 Tbs Dijon mustard

1 tsp honey

2 tsp chopped fresh dill

2 tsp fresh lemon juice

4 6-ounce salmon fillets

Cooking spray

Pokyny

Roasted Cauliflower

Preheat oven to 400°.

Lay cauliflower flat on a baking sheet that was generously coated with cooking spray.

Sprinkle cauliflower with oil, 1/4 teaspoon pepper, and 1/8 teaspoon salt gently toss to coat.

Bake at 400° for 25 minutes or until lightly browned, stirring after 10 minutes.

Salmon Fillets

Combine mustard, honey, dill, and juice in a small bowl.

Arrange fillets, skin sides down, on a foil-lined baking sheet coated with cooking spray; sprinkle with remaining 1/4 teaspoon pepper and remaining 1/8 teaspoon salt.

Spread mustard mixture evenly over fillets.

Bake at 400° for 20 minutes or until desired degree of doneness.

Serve fillets with cauliflower.

Výživové údaje

• Kalorie: 354 kcal
• Celkový tuk: 19 g
• Nasycený tuk: 3 g
• Nenasycený tuk: 14 g
• Trans mastné kyseliny: 0.003 g
• Cholesterol: 94 mg
• Sodík: 389 mg
• Celkový obsah sacharidů: 10 g
• Vláknina: 4 g
• Celkové cukry: 5 g
• Bílkoviny: 37 g