Salisbury Steak with Onions and Gravy Recipe

• porce: 6 servings
• aktivní čas: 15 minutes
• celkový čas: 40 minutes

Ingredience

1 1/2 lbs ground beef

1/2 cup breadcrumbs

1 egg

1/4 cup milk

1/2 tsp salt

1/2 tsp black pepper

2 onions, thinly sliced

2 tbsp all-purpose flour

2 cups beef broth

1 tbsp Worcestershire sauce

1 tsp dried thyme

Pokyny

In a bowl, mix ground beef, breadcrumbs, egg, milk, salt, and pepper. Form into 4-6 patties.

Brown patties in a skillet over medium heat, then remove and set aside.

In the same skillet, sauté onions until soft. Sprinkle flour over onions, cook for 1 minute.

Gradually stir in beef broth, Worcestershire sauce, and thyme. Bring to a simmer.

Return patties to skillet, cover, and simmer for 15 minutes, or until the meat is cooked through and the gravy thickens.

Výživové údaje

• Velikost porce: 1 patty with gravy
• Kalorie: 330
• Celkový tuk: 20 g
• Nasycený tuk: 7 g
• Nenasycený tuk: 10 g
• Trans mastné kyseliny: 1 g
• Cholesterol: 105 mg
• Sodík: 420 mg
• Celkový obsah sacharidů: 11 g
• Vláknina: 1 g
• Celkové cukry: 2 g
• Bílkoviny: 26 g