Ashlee's Recipes
Pesto, Mozzarella & Egg Breakfast Sandwich
1 serving
porce5 minutes
celkový časIngredience
1 whole-wheat English muffin
1 large egg, lightly beaten
3 tablespoons chopped roasted red pepper
1 teaspoon prepared pesto
1 thin slice fresh mozzarella cheese
Pokyny
Toast English muffin. Combine egg and roasted red pepper in a small (about 8-ounce) microwave-safe ramekin or bowl. Cover and microwave until the egg is set, about 1 minute. Spread pesto on 1 English muffin half, then top with cheese. Place the egg on the cheese. Top with the remaining English muffin half.
Výživové údaje
Velikost porce
-
Kalorie
362 kcal
Celkový tuk
15 g
Nasycený tuk
6 g
Nenasycený tuk
0 g
Trans mastné kyseliny
-
Cholesterol
210 mg
Sodík
782 mg
Celkový obsah sacharidů
35 g
Vláknina
5 g
Celkové cukry
6 g
Bílkoviny
21 g
1 serving
porce5 minutes
celkový čas