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Chicken, Beef And Pork

Doro Wat: Ethiopian Chicken Dish

4 servings

porce

10 minutes

aktivní čas

1 hour 40 minutes

celkový čas

Ingredience

1 cup unsalted butter, divided

1 onion, chopped

2 ½ cups water, divided

1 (6 ounce) can tomato paste

¾ cup berbere seasoning

1 teaspoon chopped garlic

½ teaspoon ground ginger

4 skinless, boneless chicken breasts, cubed

⅓ cup sweet white wine

½ teaspoon ground cardamom

½ teaspoon freshly ground black pepper

4 hard-cooked eggs

Pokyny

Melt 1/2 cup butter in a skillet over medium-low heat. Add onion; cook and stir until translucent, 5 to 6 minutes. Add 1/2 cup water and tomato paste; stir until hot, about 2 minutes. Stir in berbere, remaining 1/2 cup butter, garlic, and ginger. Reduce heat to low; cook until mixture thickens to a paste consistency, 20 to 30 minutes.

Stir remaining 2 cups water into berbere paste; add chicken. Simmer until thickened to sauce consistency, about 45 minutes.

Stir wine, cardamom, and black pepper into sauce; add hard-cooked eggs. Cook until sauce is slightly reduced, about 15 minutes more.

Výživové údaje

Velikost porce

-

Kalorie

778 kcal

Celkový tuk

54 g

Nasycený tuk

32 g

Nenasycený tuk

0 g

Trans mastné kyseliny

-

Cholesterol

399 mg

Sodík

2859 mg

Celkový obsah sacharidů

24 g

Vláknina

12 g

Celkové cukry

8 g

Bílkoviny

33 g

4 servings

porce

10 minutes

aktivní čas

1 hour 40 minutes

celkový čas
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