Kitty's Cookin' Cookbook
Asian Roasted Asparagus
5 servings
porce30 minutes
celkový časIngredience
2 lbs asparagus, tough ends removed
1/2 teaspoon sesame oil
1 teaspoon olive oil (or just use all sesame oil, if desired)
2 tablespoons soy sauce
2 garlic cloves, minced (I used the jarred kind)
1/4 teaspoon ginger, ground
1/2 teaspoon garlic powder, to taste
1/2 teaspoon black pepper, coarse ground, to taste
1/8 teaspoon salt, to taste (if using low-sodium soy sauce)
Pokyny
Pre heat oven to 425 degrees F.
Lay trimmed asparagus in a rimmed baking sheet. Spread out.
Drizzle other ingredients evenly over asparagus,.
Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically, time depends on how thick your asparagus is.
Výživové údaje
Velikost porce
-
Kalorie
59.9
Celkový tuk
1.8
Nasycený tuk
0.3
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
0
Sodík
486.2
Celkový obsah sacharidů
8.7
Vláknina
3.8
Celkové cukry
2.5
Bílkoviny
5.3
5 servings
porce30 minutes
celkový čas