Shrimp 'n Broccoli Lo Mein

• porce: 4 servings
• aktivní čas: 15 minutes
• celkový čas: 15 minutes

Ingredience

1 tbsp. sesame oil

1/2 lb. white shrimp, peeled and deveined

1 green bell pepper, thinly sliced

1 red bell pepper, thinly sliced

1 c. broccoli florets

1/3 c. thinly sliced carrots (or matchstick)

6 oz. spaghetti, cooked and drained

3 green onions, chopped

1/2 c. soy sauce

2 tbsp. brown sugar

1 tbsp. cold water

2 tsp. cornstarch

Pokyny

Drizzle a large skillet with sesame oil. Over medium-high heat, cook shrimp, peppers, broccoli, and carrots until veggies are tender and shrimp is pink, 5 to 7 minutes.

Whisk together all sauce ingredients and add to pan. Bring to a boil, then reduce to a simmer. Stir in noodles and green onions and cook, 3 to 4 minutes longer. Serve immediately.

Výživové údaje

• Kalorie: 1331
• Celkový tuk: 33 g
• Nasycený tuk: 5 g
• Trans mastné kyseliny: 0 g
• Cholesterol: 365 mg
• Sodík: 7352 mg
• Celkový obsah sacharidů: 166 g
• Vláknina: 13 g
• Celkové cukry: 33 g
• Bílkoviny: 84 g