Umami
Umami

Italian

Spaghetti with tomatoes, olives, capers and chilli

2 servings

porce

5 minutes

aktivní čas

20 minutes

celkový čas

Ingredience

2 tbsp olive oil

5 anchovy fillets

3 cloves garlic, finely diced

1 red chilli, sliced

1 tin crushed tomatoes (about 400g, 14 oz each)

salt, to taste

220g (8 oz) dried spaghetti

small bunch fresh parsley, finely chopped

12 olives, roughly crushed

2 tbsp capers

Pokyny

In a large saucepan over medium-high heat, add the olive oil and anchovies. Use the back of a wooden spoon to break the anchovies up as they heat, allowing them to melt into the oil.

Add the diced garlic and sliced chilli, and sauté for 35–40 seconds until fragrant. Then add the crushed tomatoes, a small pinch of salt, and mix well. Bring the sauce to a gentle simmer.

Add the dried spaghetti directly to the pan, along with about 200ml (¾ cup) of water. Stir frequently to ensure the pasta cooks evenly and absorbs the sauce. Let the spaghetti cook for 9–10 minutes, stirring often, until it is nearly tender.

Once the pasta is almost fully cooked, add the olives, capers, and chopped parsley. Toss everything well to combine.

Serve immediately and enjoy!

Výživové údaje

Velikost porce

2

Kalorie

-

Celkový tuk

-

Nasycený tuk

-

Nenasycený tuk

-

Trans mastné kyseliny

-

Cholesterol

-

Sodík

-

Celkový obsah sacharidů

-

Vláknina

-

Celkové cukry

-

Bílkoviny

-

2 servings

porce

5 minutes

aktivní čas

20 minutes

celkový čas
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