Italian
Triple Asparagus Spaghetti
2 servings
porce5 minutes
aktivní čas20 minutes
celkový časIngredience
200 g Asparagus
62½ g Spinach
2 Garlic Cloves
2 tbsp Mascarpone
250 g Spaghetti
½ Lemon
12½ g Basil
20 g Parmesan
½ tbsp Olive Oil
Salt
Black Pepper
Pokyny
Finely slice the bottom ⅓ of the asparagus and add to a bowl with half of the lemon juice and a pinch of salt, then set aside.
Cut the rest of the asparagus into 2 cm pieces, separating the tips to the side.
Peel and finely slice the garlic. Heat oil in a pan over a medium heat and add the middle parts of the asparagus and the sliced garlic. Fry for 3 minutes.
Add the fried asparagus and garlic to a blender with the spinach and mascarpone. Blend smooth and season with salt and pepper.
Put a large pot of salted water on to boil and cook spaghetti according to package instructions. Before draining, reserve the pasta water in a jug. Heat the rest of the oil in the frying pan and fry the asparagus tips for 1-2 min over a high heat until charred.
Add the sauce to the drained spaghetti along with the asparagus tips and the rest of the lemon juice. Add a nice slosh of the pasta water and mix well to emulsify.
Top with grated Parmesan, torn basil and the pickled asparagus stems.
Výživové údaje
Velikost porce
4
Kalorie
-
Celkový tuk
-
Nasycený tuk
-
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
-
Celkový obsah sacharidů
-
Vláknina
-
Celkové cukry
-
Bílkoviny
-
2 servings
porce5 minutes
aktivní čas20 minutes
celkový čas