Kio’s Recipes
Sloppy Joe Casserole
4 servings
porce15 minutes
aktivní čas1 hour
celkový časIngredience
1 tbsp. vegetable oil
1 lb. ground beef
Kosher salt
Freshly ground black pepper
1 medium yellow onion, chopped
1 green bell pepper, seeds and ribs removed, chopped
1 red bell pepper, seeds and ribs removed, chopped
2 cloves garlic, finely chopped
2/3 c. ketchup
1 tbsp. chili powder
1 tsp. dried mustard
1 (8-oz.) can tomato sauce
1 c. low-sodium beef or chicken broth
2 tbsp. apple cider vinegar
2 tbsp. Worcestershire sauce
2 tsp. dark brown sugar
Hot sauce (optional)
8 sweet Hawaiian slider rolls, halved crosswise
1 tbsp. unsalted butter, melted
1 c. shredded cheddar
Chopped fresh parsley, for serving (optional)
Pokyny
Preheat oven to 375°. In a large skillet over medium-high heat, heat oil. Add beef; season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up beef with a wooden spoon, until crumbled and no longer pink, 6 to 8 minutes. Using a slotted spoon, transfer beef to a plate. Pour off all but 1 tablespoon fat.
In same skillet over medium heat, cook onions, bell peppers, and garlic, stirring occasionally, until vegetables are softened, 10 to 12 minutes; season with salt and pepper. Add ketchup and cook, stirring occasionally, until ketchup is reduced to a thick paste, 5 to 6 minutes. Add chili powder and mustard and cook, stirring, until fragrant, about 30 seconds. Add tomato sauce, broth, vinegar, Worcestershire, and brown sugar and cook, stirring, until combined. Add beef and a few dashes of hot sauce (if using).
Transfer to a 2-quart baking dish. Top with rolls cut sides down (both the tops and the bottoms, for a total of 16 halves). Brush with butter and sprinkle with cheese.
Bake casserole until rolls are toasted and cheese is melted, 10 to 15 minutes. Sprinkle with parsley (if using).
Výživové údaje
Velikost porce
-
Kalorie
919
Celkový tuk
45 g
Nasycený tuk
17 g
Nenasycený tuk
-
Trans mastné kyseliny
1 g
Cholesterol
118 mg
Sodík
1771 mg
Celkový obsah sacharidů
82 g
Vláknina
6 g
Celkové cukry
19 g
Bílkoviny
41 g
4 servings
porce15 minutes
aktivní čas1 hour
celkový čas