Meals
Healthy Egg Roll in a Bowl
2 servings
porce5 minutes
aktivní čas15 minutes
celkový časIngredience
1 Pound Ground Meat (Chicken, Beef, Turkey, or Pork all work great!)
1 Tablespoon Olive Oil
1 Tablespoon Minced Garlic
½ Sweet Onion (Chopped)
Black Pepper (For seasoning your meat)
16 Ounces Coleslaw Mix
4 Ounces Carrots (Shredded)
1 Tablespoon Rice Vinegar
1 Tablespoon Sesame Oil
2 Ounces Soy Sauce (Low Sodium)
1 Teaspoon Ground Ginger
2 Tablespoons Sweet & Sour Sauce (or Hoisin, Teriyaki, Oyster Sauce *Optional)
Pokyny
Turn your burner on medium heat and add your Olive Oil into a large stovetop pan or skillet
Put your Ground Meat into your pan or skillet and brown it while doing your best to break it up as small as you can
As it's browning add in your Garlic, Onion, and Pepper
Once browned, turn your burner down to low heat
Add in the rest of your ingredients
Mix everything around and let it cook for 5-10 minutes or until it's as tender as you want it to be
Optionally add in some Green Onion, Sesame Seeds, Hot Sauce, or Hard Boiled Eggs!
Výživové údaje
Velikost porce
-
Kalorie
487 kcal
Celkový tuk
19 g
Nasycený tuk
3 g
Nenasycený tuk
-
Trans mastné kyseliny
-
Cholesterol
-
Sodík
1325 mg
Celkový obsah sacharidů
24 g
Vláknina
7.5 g
Celkové cukry
12.5 g
Bílkoviny
55 g
2 servings
porce5 minutes
aktivní čas15 minutes
celkový čas