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Wonton Taco Cups

12 servings

porce

10 minutes

aktivní čas

24 minutes

celkový čas

Ingredience

1 lb Ground Beef

1/2 Onion (chopped)

4 Tbsp Taco Seasoning (or a Taco Seasoning Packet) )

1/4 cup Water

2 cups Cheddar Cheese (shredded) )

1 can Diced Tomatoes with Green Chilies (10 oz) )

24 Wonton Wrappers

Pokyny

Pre-heat the oven to 375. Lightly mist 12 cups in a muffin tin with cooking spray and set aside.

Brown the ground beef. Add onion and taco seasoning, and let onions get soft. Then add the tomatoes with green chilies and water.

Push a wonton wrapper into the bottom of each of the muffin cups. Spoon some of the meat mixture into each cup (using about half the total mixture). Sprinkle each cup with the shredded cheese. Press another wonton wrapper on top and repeat the layering steps with the remaining ingredients.

Bake for 12-14 minutes until golden brown. Let cool 5 minutes before removing from muffin tin. Run a knife around each muffin and then they should easily slide out.

Výživové údaje

Velikost porce

-

Kalorie

225 kcal

Celkový tuk

14 g

Nasycený tuk

7 g

Nenasycený tuk

-

Trans mastné kyseliny

1 g

Cholesterol

48 mg

Sodík

299 mg

Celkový obsah sacharidů

11 g

Vláknina

1 g

Celkové cukry

1 g

Bílkoviny

13 g

12 servings

porce

10 minutes

aktivní čas

24 minutes

celkový čas
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