Cuisines
Shared Recipe. Roast Chicken
5 people
porce15 minutes
aktivní čas1 hour 35 minutes
celkový časIngredience
1 whole chicken
Freshly ground black pepper
1 large lemon
6 cloves garlic
Sea salt
Fresh thyme
Olive oil
Pokyny
Clean the chicken and pat dry. Rub salt and pepper.
Boil water and add salt, whole lemon, and garlic. Set aside the lemon and garlic.
Pull the chicken breast skin and pour a little olive oil between skin and breast.
Get the lemon and pierce for the juice to have an outlet.
Place the lemon, garlic, and thyme inside the cavity of the chicken
Get a roasting pan and place the chicken in. Roast for 1 hour and 20 minutes at 350F.
Serve. Store the leftovers in the fridge so that you can make some healthy chicken salad for tomorrow.
Výživové údaje
Velikost porce
5 g
Kalorie
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Celkový tuk
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Nasycený tuk
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Nenasycený tuk
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Trans mastné kyseliny
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Cholesterol
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Sodík
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Celkový obsah sacharidů
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Vláknina
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Celkové cukry
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Bílkoviny
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5 people
porce15 minutes
aktivní čas1 hour 35 minutes
celkový čas