Mediterranean Diet
Chili-lime Shrimp & Mango Salad
Servings: 4
porce15 minutes
celkový časIngredience
For the Shrimp:
400 g (about 1 lb) large shrimp, peeled and deveined 🍤
2 tablespoons olive oil 🫒
1 garlic clove, minced 🧄
1 teaspoon chili powder 🌶️
1 teaspoon smoked paprika 🔥
Juice and zest of 1 lime 🍈
Salt and freshly ground black pepper, to taste 🧂
For the Salad:
2 ripe mangoes, peeled and diced 🥭
1 small red bell pepper, diced 🌶️
1 small cucumber, sliced 🥒
½ small red onion, finely sliced 🧅
2 cups mixed greens or baby spinach 🥬
¼ cup fresh cilantro leaves 🌿
1 avocado, sliced 🥑
For the Dressing:
3 tablespoons olive oil 🫒
Juice of 1 lime 🍈
1 teaspoon honey 🍯
½ teaspoon chili flakes (optional) 🌶️
Salt and pepper, to taste 🧂
Pokyny
Marinate the Shrimp:
In a bowl, combine olive oil, garlic, chili powder, smoked paprika, lime juice and zest, salt, and pepper. Add the shrimp and toss well to coat. Let marinate for 10–15 minutes. 🍤🍈
Cook the Shrimp:
Heat a nonstick skillet or grill pan over medium-high heat. Cook shrimp for 2–3 minutes per side until pink and slightly charred. Remove and set aside. 🔥
Prepare the Salad:
In a large bowl, combine mango, bell pepper, cucumber, red onion, greens, cilantro, and avocado. Toss gently. 🥭🥬
Make the Dressing:
Whisk together olive oil, lime juice, honey, chili flakes, salt, and pepper until emulsified. 🍯🍈
Assemble:
Drizzle the dressing over the salad and toss lightly. Top with the warm chili-lime shrimp. Garnish with extra cilantro and a lime wedge. 🌿🍋
Tips:
For extra crunch, add toasted cashews or peanuts. 🥜
Use pineapple instead of mango for a tropical variation. 🍍
Serve chilled or slightly warm — both are delicious! ❄️🔥
Enjoy your fresh and zesty Chili-Lime Shrimp & Mango Salad — bright, spicy, and bursting with flavor! 🥭🌶️🍈
Servings: 4
porce15 minutes
celkový čas