MAIN DISHES
Crock Pot Chicken Enchilada Casserole
4 servings
porce15 minutes
aktivní čas5 hours
celkový časIngredience
2 chicken breasts
1 can whole kernel corn (drained)
1 can black beans (drained and rinsed)
16 ounces red enchilada sauce
3 cups shredded cheese
5 corn tortillas (cut into strips)
Pokyny
Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.
Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.
Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.
Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.
Výživové údaje
Velikost porce
-
Kalorie
629 kcal
Celkový tuk
24 g
Nasycený tuk
12 g
Nenasycený tuk
9 g
Trans mastné kyseliny
0.01 g
Cholesterol
139 mg
Sodík
1765 mg
Celkový obsah sacharidů
49 g
Vláknina
9 g
Celkové cukry
9 g
Bílkoviny
53 g
4 servings
porce15 minutes
aktivní čas5 hours
celkový čas