Cellar Dwellers
Slow Cooker Asian Braised Beef
6 servings
porce20 minutes
aktivní čas4 hours 15 minutes
celkový časIngredience
3 pounds beef chuck (cut into 1 1/2-inch cubes, excess fat trimmed)
3 Tablespoons all-purpose flour
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
3 Tablespoons vegetable oil (or grapeseed oil)
5 cloves garlic (minced)
3 stalks green onions (thinly sliced, green and light green parts**)
2-inch piece of ginger (minced)
1 ½ teaspoon crushed red pepper flakes
1 stalk lemongrass (cut into thirds and pounded)
1 cup reduced-sodium chicken broth
½ cup reduced-sodium (light) soy sauce
¼ cup hoisin sauce
½ cup rice vinegar
½ cup light brown sugar (packed)
2 Tablespoons Sriracha sauce
Pokyny
In a small bowl whisk together flour, salt, and pepper. Dredge cut beef into flour mixture. Shake off any excess flour. Set aside.
In a medium sized skillet, add vegetable oil and warm up over medium heat. Once warm, brown (sear) beef in batches. Not need to fully cook meat, you just want to have a nice crust while cooking off the flour. Place seared beef in slow cooker.
In the same pot you cooked beef, add minced garlic, ginger, and white/pale parts of green onion. Cook until fragrant. Add lemongrass and red pepper flakes and cook until garlic begins to brown. Add chicken broth and stir bottom of scrape off any pan bits. Transfer mixture to slow cooker.
In a bowl, whisk together soy sauce, hoisin sauce, rice vinegar, brown sugar, and Sriracha. Add to slow cooker.
Cover slow cooker. Cook for 4-5 hours on high heat, or 6-8 hours on low heat. Stir in reserved green onions, or use green onions as garnish. Serve with rice, noodles or crusty bread.*If desired, strain out aromatics (lemongrass, ginger, garlic) from sauce. Returned strained sauce to beef before serving. All images and text ©The Little Epicurean
Výživové údaje
Velikost porce
-
Kalorie
606 kcal
Celkový tuk
33 g
Nasycený tuk
13 g
Nenasycený tuk
21 g
Trans mastné kyseliny
2 g
Cholesterol
157 mg
Sodík
2122 mg
Celkový obsah sacharidů
30 g
Vláknina
1 g
Celkové cukry
22 g
Bílkoviny
47 g
6 servings
porce20 minutes
aktivní čas4 hours 15 minutes
celkový čas