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Stuffed Dates
8 servings
porce5 minutes
aktivní čas15 minutes
celkový časIngredience
20 large medjool dates
4 ounces goat cheese, (at room temperature)
1/4 to 1/3 cup walnut pieces
Maple syrup or warmed honey, (for garnish)
Red pepper flakes,
Pokyny
Remove the pit. Split the Medjool dates length-wise and remove the pit.
Stuff the dates. Open the dates and fill the cavity with goat cheese, then top with the walnut (just gently push the walnut a bit into the goat cheese filling). Drizzle a little honey and finish with a sprinkle of red pepper flakes or Aleppo pepper, if using. Transfer to a serving platter (See notes if serving warm).
Poznámky
To amp this recipe up, wrap with bacon and bake at 375F for 30 to 40 minutes, similar to the bacon wrapped dates recipe.
Výživové údaje
Velikost porce
-
Kalorie
227.5 kcal
Celkový tuk
5.5 g
Nasycený tuk
2.3 g
Nenasycený tuk
2.8 g
Trans mastné kyseliny
-
Cholesterol
6.5 mg
Sodík
52.8 mg
Celkový obsah sacharidů
45.5 g
Vláknina
4.3 g
Celkové cukry
40.1 g
Bílkoviny
4.3 g
8 servings
porce5 minutes
aktivní čas15 minutes
celkový čas