Creamy Coconut Milk + Chia Seed Pudding (Vegan)

• porce: 2 servings
• aktivní čas: 15 minutes
• celkový čas: 15 minutes

Ingredience

1 ½ cups coconut milk

¼ cup chia seeds

1 tablespoon maple syrup (or to taste)

½ teaspoon vanilla extract (or to taste)

Pokyny

In a medium bowl, combine all ingredients. Use a whisk to mix together ingredients until mixture has an even consistency.

Taste and adjust flavors to meet your taste preference.

Let the mixture sit for 5-10 minutes. Whisk again so that the seeds do not settle at the bottom before they are done gelling.

Cover and chill in your fridge for at least an hour or until set. Enjoy cold. Leftovers can be stored in fridge for 3-4 days before being enjoyed. Top with an extra drizzle of syrup, fresh fruit, a sprinkle of cinnamon or chopped nuts.

Výživové údaje

• Velikost porce: 0.5 of the recipe
• Kalorie: 258 kcal
• Celkový tuk: 17 g
• Nasycený tuk: 11 g
• Sodík: 129 mg
• Celkový obsah sacharidů: 21 g
• Vláknina: 7 g
• Celkové cukry: 6 g
• Bílkoviny: 4 g