Entrées
Chicken Fried Chicken
6 servings
porce25 minutes
aktivní čas45 minutes
celkový časIngredience
30 saltine crackers
2 tablespoons all-purpose flour
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
6 skinless, boneless chicken breast halves
2 cups vegetable oil for frying
Pokyny
Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs. Add the flour, potato flakes, seasoned salt, and pepper and mix well.
Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.
Výživové údaje
Velikost porce
-
Kalorie
887 kcal
Celkový tuk
80 g
Nasycený tuk
11 g
Nenasycený tuk
0 g
Trans mastné kyseliny
-
Cholesterol
103 mg
Sodík
389 mg
Celkový obsah sacharidů
14 g
Vláknina
1 g
Celkové cukry
0 g
Bílkoviny
29 g
6 servings
porce25 minutes
aktivní čas45 minutes
celkový čas