Meals
Sweet and Sour Meatballs
5 servings
porce20 minutes
aktivní čas1 hour
celkový časIngredience
Meatballs:
1 1/2 lb ground beef
1 small onion, minced
1 large egg
1/3 cup quick oats or breadcrumbs
2 tbsp milk
1/8 tsp salt
1/8 tsp fresh ground black pepper
Sauce:
1/2 cup brown sugar
2 tbsp cornstarch
1/2 cup water
3 tbsp vinegar
2 tbsp soy sauce
2 tbsp ketchup
Pokyny
The Meatballs:
Preheat your oven to 350 degrees F.
In a large bowl combine the meatball ingredients (beef, onion, egg, oats, milk, salt and pepper) then shape into meatballs, about 1 1/2 inches in size. Place them in a single layer on a baking sheet.
Bake the meatballs (without the sauce) for 30-35 minutes. Or until centres are not pink.
The Sweet and Sour Sauce:
While the meatballs are baking make the sweet and sour sauce.
In a saucepan combine all the sauce ingredients (sugar, cornstarch, water, vinegar, soy sauce and ketchup) and bring to a low boil.
Whisk and cook until the mixture thickens.
Pour the sauce over the cooked meatballs, and put in a 300 degree F oven for about 20 minutes before serving.
Serve with steamed rice and vegetables.
5 servings
porce20 minutes
aktivní čas1 hour
celkový čas